Mat Class Schedule   

                                Monday           Tuesday               Wednesday           Thursday         Friday         

         9:00 AM          Open Mat                                         Open Mat                                           Open Mat                       

        5:00 PM          Open Mat                                         Open Mat            

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These classes are full, at the moment

Privates and Semi-privates are available either in-person or through Zoom 

All the classes at The Center of Life Pilates Studio are Open Level Classes, which means anyone can join these classes at anytime. Your Instructor will make the necessary changes accordingly to your level, whether it is your first time doing Pilates or not. 

In these classes we use the Pilates apparatus. Everyone can begin, or continue Pilates, working out with these unique pieces of equipment. If you have never used the PIlates apparatus, we ask that you come for 4 to 5 privates sessions. After that you can join any semi-private class, that consists of 2 to 4 people working out together. 

Apparatus Classes are by appointment, only.  

Class length is 55 minutes. 

You can workout in the confront of your house through a Zoom session. Simply download the Zoom on your tablet or laptop, join for free and upon making an appointment, you will receive a link to join your session.